What is an Annular Tear?

Most adults experience back pain and discomfort at some point in their lives. Although this might be normal with aging, some aches could be an indicator of underlying problems. If you are experiencing these issues then a doctor needs to investigate the root cause before prescribing pain management treatment. It could turn out to be…

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What Causes Facet Joint Syndrome?

Millions of Americans today suffer from chronic pain in some way. One of the most common types of chronic pain is neck and low back pain resulting from facet joint syndrome (FJS). As you head to a pain management clinic, make finding the root cause of your pain your goal. By taking this step, you’ll…

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Bulging disc vs. herniated disc: What’s the difference?

Bulging and herniated discs are both injuries caused to the vertebrae. Nobody wants to deal with these injuries on their own. This is where a pain management clinic can help. Herniated discs are more painful than a bulging disc but someone with a bulging disc would still benefit from the help of a pain management…

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What is Lumber Spinal Stenosis?

Your vertebrae form a canal-like structure that houses the bundle of nerves known as the spinal cord. If that canal becomes narrowed due to stenosis, it puts pressure on the spinal cord and spinal nerves. This condition can cause a host of symptoms that may require pain management. Lumbar spinal stenosis refers specifically to stenosis…

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Herniated Disc – Symptoms and Causes

Herniated disc is a painful condition that can happen to anyone, although it’s most prevalent among adults 50 years and older. Patients with disc herniation need the attention of a pain management doctor to relieve the symptoms and treat the underlying cause. A herniated disc is a condition stemming from an issue with the soft cushions…

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What is Spinal Osteoarthritis?

Most people experience aching in their back or neck at some time in their lives.  If you’re experiencing chronic pain and stiffness along your spine, spinal osteoarthritis may be to blame. While spinal osteoarthritis is more common among the elderly, people of all ages can suffer from this disorder. If osteoarthritis pain limits your movement,…

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Tips to Stop Herniated Disc Pain when Sleeping and Sitting

Having a herniated disc can mean you are in pain no matter what you try. Sitting does not help, and neither does standing. It even hurts when you lay down. Reducing the pressure on the injured disc is the key to finding relief. If you have chronic pain from a herniated disc, consulting a pain…

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How to Sit with a Herniated Disc

Between 5 and 20 individuals out of every 1,000 suffer herniated discs annually, and the condition affects more men than women. This illness is prevalent among adults of 50 years and above, but anyone can suffer it due to injury and strain. If you have a herniated disc, you will need pain management services to…

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Core Exercises to Relieve Back and Hip Arthritis Pain

Arthritis can be hard to deal with, but the right exercises can help control the pain. Core workouts specifically work best to relieve back and hip arthritis. To avoid causing any damage to your muscles, be sure to consult a professional, like those at St.Louis Pain Consultants before attempting these exercises. Core Exercises on the…

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3 Effective Exercises for Spinal Stenosis

Spinal stenosis is a condition caused by arthritis or the natural process of aging. Symptoms typically worsen gradually but can cause extreme pain as the condition worsens. In addition to seeking help from pain management services, stenosis patients can try targeted exercise to relieve pain and improve their overall health. What is Spinal Stenosis? Spinal…

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